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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Kinga Rakus

POL W 25-29 n = 486
Finish · net time
1:50:20
+18:26 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
414/486
25-29
91/102
Field beaten
15%

The race, in three figures

Field beaten
32%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
334/486
Rank
Biggest loss
Wall Balls
+7:12
v median
475/486
Rank

The race, in words

1:50:20 at Katowice 2026 put Kinga Rakus 414th of 486 women in the Open division.

The runs carried this race: faster than 32% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the wall balls, 7:12 behind the median. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.

Katowice gave the field time back: about 1:15 faster than the average race this season, by 293 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:28
    v median +0:36
    v median +0:29
  2. Block 02 9:06
    Running 2 5:58
    v median +0:22
    v median +0:33
  3. Block 03 12:26
    Running 3 6:05
    v median +0:12
    v median +1:10
  4. Block 04 15:32
    Running 4 6:13
    v median +0:20
    v median +2:54
  5. Block 05 12:30
    Running 5 6:18
    v median +0:10
    1000m Row 6:12
    v median +0:55
  6. Block 06 8:30
    Running 6 6:10
    v median +0:15
    v median +0:11
  7. Block 07 13:34
    Running 7 8:03
    v median +2:08
    v median +0:32
  8. Block 08 19:57
    Running 8 6:34
    v median +0:01
    Wall Balls 13:23
    v median +7:12

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
2:40
2:09 0:31
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:46
0:33 0:13
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:51
0:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:28 behind

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 9
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486