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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Katie Dowker

GBR W 30-34 n = 486
Finish · net time
1:57:35
+25:41 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
445/486
30-34
93/97
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
258/486
Rank
Biggest loss
80m Burpee Broad Jump
+5:47
v median
479/486
Rank

The race, in words

Katie Dowker finished 445th of 486 women in the Open division at Katowice 2026, in 1:57:35.

If there was time left out there, it was on the burpee broad jumps, 5:47 behind the median. The race faded late: the second half went 5:11 worse against the middle of the field than the first.

Katowice gave the field time back: about 1:15 faster than the average race this season, by 293 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:56
    v median +1:04
    1000m SkiErg 5:24
    v median +0:07
  2. Block 02 9:30
    Running 2 6:42
    v median +1:06
    50m Sled Push 2:48
    v median +0:13
  3. Block 03 12:35
    Running 3 6:43
    v median +0:50
    50m Sled Pull 5:52
    v median +0:41
  4. Block 04 19:17
    Running 4 7:05
    v median +1:12
    80m Burpee Broad Jump 12:12
    v median +5:47
  5. Block 05 12:59
    Running 5 7:28
    v median +1:20
    1000m Row 5:31
    v median +0:14
  6. Block 06 9:22
    Running 6 7:12
    v median +1:17
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 15:38
    Running 7 7:30
    v median +1:35
    100m Sandbag Lunges 8:08
    v median +3:09
  8. Block 08 20:24
    Running 8 9:27
    v median +2:54
    Wall Balls 10:57
    v median +4:46

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:43 behind

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 9
Other races by Katie Dowker
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486