The race, in three figures
The race, in words
1:43:53 at Glasgow 2026 put Monique Sproat & Tanya Ellis 388th of 487 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:08 slower than the median.
Glasgow ran slow: the 1,318 teams who also raced elsewhere this season were about 0:56 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:14Running 1 7:46v median +1:31
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Block 02 9:00Running 2 7:11v median +1:09
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Block 03 11:33Running 3 7:16v median +0:57
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Block 04 13:00Running 4 7:10v median +0:45
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Block 05 13:03Running 5 7:09v median +0:36
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Block 06 9:05Running 6 7:04v median +0:37
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Block 07 13:14Running 7 7:08v median +0:41
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Block 08 14:05Running 8 7:58v median +0:40
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 470
A pace, not a person: at every mat, the middle of the 470 women's teams who finished.