The race, in three figures
The race, in words
James Mitchell & Claire Beattie finished in the top 10% of the field at Glasgow 2026, in 1:02:24 for 17th of 460 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Time in the roxzone, 3:15, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:24v median −1:22
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Block 02 5:50Running 2 4:18v median −1:20
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Block 03 7:35Running 3 4:28v median −1:22
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Block 04 6:46Running 4 4:20v median −1:37
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Block 05 8:53Running 5 4:31v median −1:32
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Block 06 5:57Running 6 4:31v median −1:31
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Block 07 7:12Running 7 4:39v median −1:23
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Block 08 8:39Running 8 5:04v median −1:43
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.