The race, in three figures
The race, in words
Corydon Larkin & Alex Hopkins finished in the top 10% of the field at Glasgow 2026, in 1:03:12 for 20th of 460 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:24 quicker than the median and 15th of 460. Stronger after halfway: 2:33 better against the middle of the field than before it. Quick through the roxzone: 3:15, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:41v median −1:05
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Block 02 5:52Running 2 4:22v median −1:16
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Block 03 7:25Running 3 4:31v median −1:19
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Block 04 7:02Running 4 4:35v median −1:22
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Block 05 8:55Running 5 4:32v median −1:31
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Block 06 5:53Running 6 4:30v median −1:32
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Block 07 7:24Running 7 4:45v median −1:17
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Block 08 8:53Running 8 5:02v median −1:45
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.