The race, in three figures
The race, in words
Ellie Simpson & Malcolm Jack finished in the top 10% of the field at Glasgow 2026, in 1:03:22 for 21st of 460 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Time in the roxzone, 3:24, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:12v median −1:34
-
Block 02 5:37Running 2 4:05v median −1:33
-
Block 03 7:10Running 3 4:24v median −1:26
-
Block 04 6:58Running 4 4:25v median −1:32
-
Block 05 9:05Running 5 4:37v median −1:26
-
Block 06 6:10Running 6 4:39v median −1:23
-
Block 07 7:35Running 7 4:48v median −1:14
-
Block 08 9:26Running 8 5:18v median −1:29
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.