The race, in three figures
The race, in words
A top 10% finish for Grace kennedy-clarke & George McCabe at Glasgow 2026: 1:03:31, 22nd of 460 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 8th of 460. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:14v median −1:32
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Block 02 6:17Running 2 4:10v median −1:28
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Block 03 7:46Running 3 4:21v median −1:29
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Block 04 6:17Running 4 4:10v median −1:47
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Block 05 9:09Running 5 4:15v median −1:48
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Block 06 5:47Running 6 4:08v median −1:54
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Block 07 7:27Running 7 4:14v median −1:48
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Block 08 8:39Running 8 4:47v median −2:00
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.