The race, in three figures
The race, in words
Frederick Coppin & Georgina Coppin finished in the top 10% of the field at Glasgow 2026, in 1:06:56 for 48th of 460 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 3:33 quicker than the median and 1st of 460. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:38v median −1:08
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Block 02 6:07Running 2 4:21v median −1:17
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Block 03 8:00Running 3 4:28v median −1:22
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Block 04 4:32Running 4 4:28v median −1:29
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Block 05 9:10Running 5 4:39v median −1:24
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Block 06 6:17Running 6 4:45v median −1:17
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Block 07 8:06Running 7 4:52v median −1:10
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Block 08 9:35Running 8 5:30v median −1:17
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.