The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Simon Talbot & Kelly Wilkes crossed the line in 1:13:57: 112th of 460 mixed teams, faster than 76% of the field.
The sandbag lunges were the standout, 1:22 quicker than the median and 18th of 460. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:38v median −0:08
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Block 02 6:49Running 2 5:20v median −0:18
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Block 03 8:51Running 3 5:23v median −0:27
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Block 04 8:27Running 4 5:28v median −0:29
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Block 05 10:03Running 5 5:25v median −0:38
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Block 06 6:44Running 6 5:21v median −0:41
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Block 07 7:59Running 7 5:18v median −0:44
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Block 08 10:58Running 8 5:51v median −0:56
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.