The race, in three figures
The race, in words
1:21:17 at Glasgow 2026 put Kevin Ferguson & Emma Ferguson 207th of 460 mixed teams in the Doubles Open division, ahead of 55% of the field.
The sandbag lunges cost the most time: 0:42 slower than the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:57v median +0:11
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Block 02 7:15Running 2 5:25v median −0:13
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Block 03 9:34Running 3 5:33v median −0:17
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Block 04 9:34Running 4 5:35v median −0:22
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Block 05 10:27Running 5 5:38v median −0:25
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Block 06 7:51Running 6 5:50v median −0:12
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Block 07 10:29Running 7 5:44v median −0:18
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Block 08 11:13Running 8 6:33v median −0:14
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.