Simon Elphick & Hannah Elphick — Glasgow

The race, in three figures

Field beaten

62%

Runs

32%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

118/460

Rank

Biggest loss

Wall Balls

+2:35

v median

418/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 5:57

268/460
v median +0:11

1000m SkiErg 4:50

428/460
v median +0:29
Block 02 7:07

Running 2 5:30

215/460
v median −0:08

50m Sled Push 1:37

51/460
v median −0:22
Block 03 9:21

Running 3 5:24

163/460
v median −0:26

50m Sled Pull 3:57

300/460
v median +0:18
Block 04 9:34

Running 4 5:33

185/460
v median −0:24

80m Burpee Broad Jump 4:01

298/460
v median +0:24
Block 05 10:46

Running 5 5:34

163/460
v median −0:29

1000m Row 5:12

338/460
v median +0:15
Block 06 7:06

Running 6 5:24

147/460
v median −0:38

200m Farmers Carry 1:42

119/460
v median −0:10
Block 07 8:52

Running 7 5:26

150/460
v median −0:36

100m Sandbag Lunges 3:26

118/460
v median −0:37
Block 08 14:11

Running 8 6:44

225/460
v median −0:03

Wall Balls 7:27

418/460
v median +2:35

Where the race went

Run total: 45:27
Stations: 32:12
Roxzone: 4:45
Best run lap: 5:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:44

0:20 0:24

B2 · 50m Sled Push

0:29

0:14 0:15

B3 · 50m Sled Pull

0:23

0:07 0:16

B4 · 80m Burpee Broad Jump

0:47

0:19 0:28

B5 · 1000m Row

0:34

0:03 0:31

B6 · 200m Farmers Carry

0:53

0:22 0:31

B7 · 100m Sandbag Lunges

0:54

0:09 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DA

Measured against

Mixed · n = 460