The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Simon Elphick & Hannah Elphick crossed the line in 1:22:20: 216th of 460 mixed teams, faster than 53% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 32% on the stations. The sandbag lunges were the standout, 0:37 quicker than the median and 118th of 460. The wall balls cost the most time: 2:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:57v median +0:11
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Block 02 7:07Running 2 5:30v median −0:08
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Block 03 9:21Running 3 5:24v median −0:26
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Block 04 9:34Running 4 5:33v median −0:24
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Block 05 10:46Running 5 5:34v median −0:29
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Block 06 7:06Running 6 5:24v median −0:38
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Block 07 8:52Running 7 5:26v median −0:36
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Block 08 14:11Running 8 6:44v median −0:03
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.