The race, in three figures
The race, in words
Ashley Boak & Shaun Hodgson finished 310th of 460 mixed teams in the Doubles Open division at Glasgow 2026, in 1:29:46.
The burpee broad jumps cost the most time: 1:49 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:42v median +0:56
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Block 02 8:20Running 2 5:57v median +0:19
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Block 03 9:54Running 3 6:12v median +0:22
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Block 04 11:37Running 4 6:11v median +0:14
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Block 05 11:39Running 5 6:21v median +0:18
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Block 06 8:11Running 6 6:13v median +0:11
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Block 07 10:46Running 7 6:31v median +0:29
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Block 08 13:02Running 8 7:10v median +0:23
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.