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Craig Henderson & Alan Nash — Glasgow 2026

M 45-49 n = 391
Finish · net time
1:18:25
+4:18 v median 1:14:07
Men
240/391
45-49
10/26
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:03
v median
149/391
Rank
Biggest loss
Wall Balls
+0:52
v median
312/391
Rank

The race, in words

Craig Henderson & Alan Nash finished 240th of 391 men's teams in the Doubles Open division at Glasgow 2026, in 1:18:25.

The wall balls cost the most time: 0:52 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:27
    v median +0:22
    v median +0:09
  2. Block 02 6:51
    Running 2 5:09
    v median +0:14
    v median −0:03
  3. Block 03 8:37
    Running 3 5:20
    v median +0:05
    v median +0:14
  4. Block 04 8:41
    Running 4 5:20
    v median +0:04
    v median +0:07
  5. Block 05 10:17
    Running 5 5:39
    v median +0:15
    1000m Row 4:38
    v median +0:00
  6. Block 06 7:20
    Running 6 5:36
    v median +0:15
    v median +0:01
  7. Block 07 9:27
    Running 7 5:34
    v median +0:14
    v median +0:24
  8. Block 08 12:01
    Running 8 6:28
    v median +0:28
    Wall Balls 5:33
    v median +0:52

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
0:30
0:14 0:16
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
0:49
0:03 0:46
B6 · 200m Farmers Carry
1:09
0:30 0:39
B7 · 100m Sandbag Lunges
1:03
0:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Elsewhere

The board

Doubles Open · Men at Glasgow 2026

See this race on page 20
Source Official
Event
Glasgow 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI13DB
Measured against
Men · n = 391