The race, in three figures
The race, in words
David Neder & Phil Clark finished 344th of 391 men's teams in the Doubles Open division at Glasgow 2026, in 1:32:28.
If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:33v median +1:28
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Block 02 8:09Running 2 6:13v median +1:18
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Block 03 10:08Running 3 6:58v median +1:43
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Block 04 11:22Running 4 7:07v median +1:51
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Block 05 12:34Running 5 7:14v median +1:50
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Block 06 9:08Running 6 7:14v median +1:53
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Block 07 11:45Running 7 7:09v median +1:49
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Block 08 13:04Running 8 7:57v median +1:57
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men's teams who finished.