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Glasgow / HYROX DOUBLES / Season 8 (2025/26)

Ryan Thomas & Osman El-Koubani — Glasgow

Ryan Thomas Osman El-Koubani
M 30-34 n = 391
Finish · net time
1:39:09
+25:02 v median 1:14:07
Men
369/391
30-34
88/91
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
95/391
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
285/391
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 7:28
    v median +2:23
    1000m SkiErg 4:09
    v median +0:06
  2. Block 02 11:36
    Running 2 9:52
    v median +4:57
    50m Sled Push 1:44
    v median −0:01
  3. Block 03 14:08
    Running 3 11:26
    v median +6:11
    50m Sled Pull 2:42
    v median −0:21
  4. Block 04 10:21
    Running 4 6:37
    v median +1:21
    80m Burpee Broad Jump 3:44
    v median +0:30
  5. Block 05 13:03
    Running 5 8:02
    v median +2:38
    1000m Row 5:01
    v median +0:23
  6. Block 06 9:00
    Running 6 7:07
    v median +1:46
    200m Farmers Carry 1:53
    v median +0:10
  7. Block 07 9:46
    Running 7 6:14
    v median +0:54
    100m Sandbag Lunges 3:32
    v median +0:03
  8. Block 08 12:21
    Running 8 7:35
    v median +1:35
    Wall Balls 4:46
    v median +0:05

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:46
0:20 0:26
B2 · 50m Sled Push
0:53
0:31 0:22
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
1:14
0:06 1:08
B5 · 1000m Row
1:25
0:27 0:58
B6 · 200m Farmers Carry
1:02
0:16 0:46
B7 · 100m Sandbag Lunges
1:08
0:16 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:22 behind
Source Official
Event
Glasgow
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI13DB
Measured against
Men · n = 391