The race, in three figures
The race, in words
58:31 won the Doubles Open division at Glasgow 2026 for Philip Maybin & Mia Delargy-Dubois, first of 500 mixed teams.
The sandbag lunges were the standout, 1:17 quicker than the median and 40th of 500. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 2:51, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:04v median −1:48
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Block 02 5:30Running 2 3:46v median −1:51
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Block 03 6:42Running 3 3:52v median −2:03
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Block 04 6:36Running 4 3:48v median −2:12
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Block 05 8:09Running 5 3:51v median −2:15
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Block 06 5:36Running 6 3:59v median −2:03
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Block 07 6:46Running 7 3:59v median −2:02
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Block 08 8:28Running 8 4:31v median −2:14
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.