The race, in three figures
The race, in words
Catherine Donnelly & Paul Clucas finished in the top 10% of the field at Glasgow 2026, in 1:03:25 for 20th of 500 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 3:36, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:29v median −1:23
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Block 02 6:00Running 2 4:06v median −1:31
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Block 03 7:14Running 3 4:18v median −1:37
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Block 04 6:51Running 4 4:13v median −1:47
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Block 05 9:00Running 5 4:20v median −1:46
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Block 06 6:13Running 6 4:20v median −1:42
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Block 07 7:13Running 7 4:15v median −1:46
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Block 08 8:51Running 8 4:54v median −1:51
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.