The race, in three figures
The race, in words
A top 10% finish for Zara templeman & chris templeman at Glasgow 2026: 1:03:59, 25th of 500 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 3:34, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:38v median −1:14
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Block 02 6:04Running 2 4:25v median −1:12
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Block 03 7:38Running 3 4:39v median −1:16
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Block 04 6:56Running 4 4:34v median −1:26
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Block 05 9:00Running 5 4:36v median −1:30
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Block 06 6:12Running 6 4:34v median −1:28
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Block 07 7:17Running 7 4:38v median −1:23
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Block 08 8:40Running 8 4:57v median −1:48
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.