The race, in three figures
The race, in words
Rocco Thomson & Emily Stratton finished in the top 10% of the field at Glasgow 2026, in 1:07:36 for 44th of 500 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 3:46, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:53v median −0:59
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Block 02 6:06Running 2 4:24v median −1:13
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Block 03 8:07Running 3 4:43v median −1:12
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Block 04 7:26Running 4 4:41v median −1:19
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Block 05 9:25Running 5 4:49v median −1:17
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Block 06 6:34Running 6 4:49v median −1:13
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Block 07 8:09Running 7 4:47v median −1:14
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Block 08 9:10Running 8 5:08v median −1:37
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.