The race, in three figures
The race, in words
Jack Redfern & Charlie Toon finished in the top 10% of the field at Glasgow 2026, in 1:08:09 for 51st of 500 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:51v median −1:01
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Block 02 6:20Running 2 4:32v median −1:05
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Block 03 7:36Running 3 4:44v median −1:11
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Block 04 8:11Running 4 4:49v median −1:11
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Block 05 9:34Running 5 4:56v median −1:10
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Block 06 6:22Running 6 4:45v median −1:17
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Block 07 7:38Running 7 4:42v median −1:19
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Block 08 9:22Running 8 5:28v median −1:17
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.