The race, in three figures
The race, in words
1:08:37 at Glasgow 2026 put Jamie Thompson & Lauren McEwan 54th of 500 mixed teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 3:43, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:51v median −1:01
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Block 02 6:14Running 2 4:30v median −1:07
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Block 03 8:09Running 3 4:50v median −1:05
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Block 04 7:38Running 4 4:57v median −1:03
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Block 05 9:40Running 5 5:07v median −0:59
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Block 06 6:54Running 6 5:03v median −0:59
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Block 07 7:54Running 7 5:01v median −1:00
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Block 08 9:41Running 8 5:34v median −1:11
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.