The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Dominic Ball & Alex Kinney crossed the line in 1:10:36: 76th of 500 mixed teams, faster than 85% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 80th of 500. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:41v median −1:11
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Block 02 6:52Running 2 4:39v median −0:58
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Block 03 8:21Running 3 4:46v median −1:09
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Block 04 8:26Running 4 4:54v median −1:06
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Block 05 9:38Running 5 4:59v median −1:07
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Block 06 6:44Running 6 5:01v median −1:01
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Block 07 8:01Running 7 4:52v median −1:09
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Block 08 9:53Running 8 5:31v median −1:14
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.