The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Samuel Joyce & Ita Farrelly crossed the line in 1:11:52: 91st of 500 mixed teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 3:22, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:12v median −0:40
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Block 02 6:46Running 2 4:47v median −0:50
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Block 03 8:18Running 3 5:10v median −0:45
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Block 04 8:42Running 4 4:56v median −1:04
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Block 05 9:29Running 5 5:02v median −1:04
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Block 06 6:48Running 6 5:01v median −1:01
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Block 07 8:47Running 7 5:15v median −0:46
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Block 08 10:12Running 8 5:48v median −0:57
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.