The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Alexandre Rodrigues & Rafaela Ferraz crossed the line in 1:13:09: 111th of 500 mixed teams, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:01v median −0:51
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Block 02 6:59Running 2 4:51v median −0:46
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Block 03 8:19Running 3 5:29v median −0:26
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Block 04 8:52Running 4 5:22v median −0:38
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Block 05 10:03Running 5 5:31v median −0:35
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Block 06 6:59Running 6 5:22v median −0:40
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Block 07 8:09Running 7 5:23v median −0:38
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Block 08 10:15Running 8 6:14v median −0:31
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.