The race, in three figures
The race, in words
Nicki Cole & Allen Thomson finished 150th of 500 mixed teams in the Doubles Open division at Glasgow 2026, in 1:16:25, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:28v median −0:24
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Block 02 7:10Running 2 5:21v median −0:16
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Block 03 8:38Running 3 5:38v median −0:17
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Block 04 8:39Running 4 5:42v median −0:18
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Block 05 10:22Running 5 5:51v median −0:15
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Block 06 7:17Running 6 5:36v median −0:26
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Block 07 8:52Running 7 5:37v median −0:24
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Block 08 10:51Running 8 6:23v median −0:22
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.