Adam Fraser & Ellie Fraser — Glasgow

The race, in three figures

Field beaten

65%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

88/500

Rank

Biggest loss

Wall Balls

+0:13

v median

297/500

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:20

160/500
v median −0:32

1000m SkiErg 4:05

92/500
v median −0:18
Block 02 7:13

Running 2 5:09

159/500
v median −0:28

50m Sled Push 2:04

236/500
v median −0:01
Block 03 9:08

Running 3 5:40

213/500
v median −0:15

50m Sled Pull 3:28

199/500
v median −0:09
Block 04 9:03

Running 4 5:43

211/500
v median −0:17

80m Burpee Broad Jump 3:20

187/500
v median −0:18
Block 05 10:15

Running 5 5:41

182/500
v median −0:25

1000m Row 4:34

102/500
v median −0:21
Block 06 7:19

Running 6 5:37

175/500
v median −0:25

200m Farmers Carry 1:42

112/500
v median −0:11
Block 07 8:54

Running 7 5:39

177/500
v median −0:22

100m Sandbag Lunges 3:15

88/500
v median −0:49
Block 08 11:18

Running 8 6:15

165/500
v median −0:30

Wall Balls 5:03

297/500
v median +0:13

Where the race went

Run total: 45:00
Stations: 27:31
Roxzone: 4:53
Best run lap: 5:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:41

0:18 0:23

B2 · 50m Sled Push

0:33

0:15 0:18

B3 · 50m Sled Pull

0:30

0:08 0:22

B4 · 80m Burpee Broad Jump

0:38

0:06 0:32

B5 · 1000m Row

0:48

0:03 0:45

B6 · 200m Farmers Carry

0:56

0:14 0:42

B7 · 100m Sandbag Lunges

0:48

0:10 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 484

A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DB

Measured against

Mixed · n = 500