Aaran O’mahony & Cara Glencross — Glasgow

The race, in three figures

Field beaten

66%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

138/500

Rank

Biggest loss

50m Sled Pull

+0:20

v median

337/500

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 5:03

115/500
v median −0:49

1000m SkiErg 4:08

112/500
v median −0:15
Block 02 7:09

Running 2 5:06

153/500
v median −0:31

50m Sled Push 2:03

213/500
v median −0:02
Block 03 9:34

Running 3 5:37

204/500
v median −0:18

50m Sled Pull 3:57

337/500
v median +0:20
Block 04 9:09

Running 4 5:42

204/500
v median −0:18

80m Burpee Broad Jump 3:27

211/500
v median −0:11
Block 05 10:26

Running 5 5:40

178/500
v median −0:26

1000m Row 4:46

183/500
v median −0:09
Block 06 7:11

Running 6 5:32

162/500
v median −0:30

200m Farmers Carry 1:39

80/500
v median −0:14
Block 07 9:18

Running 7 5:49

209/500
v median −0:12

100m Sandbag Lunges 3:29

138/500
v median −0:35
Block 08 11:27

Running 8 6:29

201/500
v median −0:16

Wall Balls 4:58

283/500
v median +0:08

Where the race went

Run total: 44:55
Stations: 28:27
Roxzone: 4:06
Best run lap: 5:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg

0:43

0:21 0:22

B2 · 50m Sled Push

0:31

0:16 0:15

B3 · 50m Sled Pull

0:24

0:08 0:16

B4 · 80m Burpee Broad Jump

0:30

0:08 0:22

B5 · 1000m Row

0:36

0:03 0:33

B6 · 200m Farmers Carry

0:50

0:18 0:32

B7 · 100m Sandbag Lunges

0:33

0:11 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 484

A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DB

Measured against

Mixed · n = 500