The race, in three figures
The race, in words
1:19:08 at Glasgow 2026 put Charlene Flavin & Michael Flavin 189th of 500 mixed teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 77th of 500. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:56v median +0:04
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Block 02 7:22Running 2 5:45v median +0:08
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Block 03 9:15Running 3 5:48v median −0:07
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Block 04 9:06Running 4 5:48v median −0:12
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Block 05 10:57Running 5 5:58v median −0:08
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Block 06 7:33Running 6 5:57v median −0:05
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Block 07 8:57Running 7 5:50v median −0:11
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Block 08 11:05Running 8 6:21v median −0:24
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.