Ally MacKay & Tracey McFall — Glasgow

The race, in three figures

Field beaten

56%

Runs

59%

Stations

Biggest gain

Wall Balls

−0:34

v median

128/500

Rank

Biggest loss

100m Sandbag Lunges

+0:29

v median

333/500

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 6:13

320/500
v median +0:21

1000m SkiErg 4:30

330/500
v median +0:07
Block 02 7:16

Running 2 5:12

166/500
v median −0:25

50m Sled Push 2:04

237/500
v median −0:01
Block 03 9:00

Running 3 5:35

189/500
v median −0:20

50m Sled Pull 3:25

184/500
v median −0:12
Block 04 8:59

Running 4 5:42

205/500
v median −0:18

80m Burpee Broad Jump 3:17

178/500
v median −0:21
Block 05 10:42

Running 5 5:55

223/500
v median −0:11

1000m Row 4:47

193/500
v median −0:08
Block 06 7:50

Running 6 5:57

235/500
v median −0:05

200m Farmers Carry 1:53

257/500
v median +0:00
Block 07 10:20

Running 7 5:47

203/500
v median −0:14

100m Sandbag Lunges 4:33

333/500
v median +0:29
Block 08 11:07

Running 8 6:51

264/500
v median +0:06

Wall Balls 4:16

128/500
v median −0:34

Where the race went

Run total: 47:09
Stations: 28:45
Roxzone: 4:14
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:45

0:20 0:25

B2 · 50m Sled Push

0:31

0:16 0:15

B3 · 50m Sled Pull

0:25

0:07 0:18

B4 · 80m Burpee Broad Jump

0:18

0:05 0:13

B5 · 1000m Row

0:35

0:04 0:31

B6 · 200m Farmers Carry

0:46

0:17 0:29

B7 · 100m Sandbag Lunges

0:52

0:21 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 484

A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DB

Measured against

Mixed · n = 500