The race, in three figures
The race, in words
1:20:24 at Glasgow 2026 put Sophie madden & Ciaran madden 207th of 500 mixed teams in the Doubles Open division, ahead of 59% of the field.
Nowhere gained more than the sandbag lunges: 0:30 on the median. The sled pull cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:05v median −0:47
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Block 02 7:39Running 2 5:14v median −0:23
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Block 03 10:15Running 3 5:54v median −0:01
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Block 04 9:12Running 4 5:58v median −0:02
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Block 05 10:48Running 5 5:59v median −0:07
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Block 06 7:40Running 6 5:44v median −0:18
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Block 07 9:18Running 7 5:44v median −0:17
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Block 08 11:13Running 8 6:21v median −0:24
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.