The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Jo Appleby & Dave Bottomley crossed the line in 1:21:14: 218th of 500 mixed teams, faster than 56% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 46% on the stations. The sled pull cost the most time: 1:03 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:54v median +0:02
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Block 02 7:34Running 2 5:22v median −0:15
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Block 03 10:16Running 3 5:36v median −0:19
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Block 04 8:42Running 4 5:23v median −0:37
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Block 05 10:30Running 5 5:38v median −0:28
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Block 06 7:24Running 6 5:33v median −0:29
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Block 07 9:29Running 7 5:19v median −0:42
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Block 08 10:54Running 8 6:09v median −0:36
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.