Alex Mackay & Ciara Scullion — Glasgow

The race, in three figures

Field beaten

31%

Runs

52%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

149/500

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

312/500

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:26

179/500
v median −0:26

1000m SkiErg 4:13

149/500
v median −0:10
Block 02 7:37

Running 2 5:26

211/500
v median −0:11

50m Sled Push 2:11

299/500
v median +0:06
Block 03 9:51

Running 3 6:24

338/500
v median +0:29

50m Sled Pull 3:27

194/500
v median −0:10
Block 04 9:46

Running 4 6:13

292/500
v median +0:13

80m Burpee Broad Jump 3:33

230/500
v median −0:05
Block 05 11:33

Running 5 6:34

326/500
v median +0:28

1000m Row 4:59

282/500
v median +0:04
Block 06 7:58

Running 6 6:13

287/500
v median +0:11

200m Farmers Carry 1:45

158/500
v median −0:08
Block 07 14:35

Running 7 10:10

493/500
v median +4:09

100m Sandbag Lunges 4:25

312/500
v median +0:21
Block 08 11:55

Running 8 6:58

278/500
v median +0:13

Wall Balls 4:57

276/500
v median +0:07

Where the race went

Run total: 53:22
Stations: 29:30
Roxzone: 5:43
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:47

0:21 0:26

B2 · 50m Sled Push

0:35

0:16 0:19

B3 · 50m Sled Pull

0:45

0:20 0:25

B4 · 80m Burpee Broad Jump

0:43

0:21 0:22

B5 · 1000m Row

0:54

0:04 0:50

B6 · 200m Farmers Carry

0:59

0:16 0:43

B7 · 100m Sandbag Lunges

1:00

0:18 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 484

A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:32 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DB

Measured against

Mixed · n = 500