The race, in three figures
The race, in words
1:38:06 at Glasgow 2026 put Scott Dempsey & Rachel Dempsey 414th of 500 mixed teams in the Doubles Open division.
The stations carried this race: faster than 36% of the field across all eight, against 10% on the runs. The burpee broad jumps cost the most time: 0:52 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:59v median +1:07
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Block 02 9:44Running 2 7:14v median +1:37
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Block 03 11:13Running 3 7:23v median +1:28
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Block 04 11:50Running 4 7:20v median +1:20
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Block 05 12:53Running 5 7:39v median +1:33
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Block 06 9:54Running 6 7:43v median +1:41
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Block 07 11:53Running 7 7:35v median +1:34
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Block 08 13:19Running 8 8:42v median +1:57
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.