The race, in three figures
The race, in words
Karen Young & Rachael Williamson finished in the top 10% of the field at Glasgow 2026, in 1:14:23 for 154th of 1,618 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:44 quicker than the median and 242nd of 1,618. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 89% of the field.
Glasgow cost the whole field time: about 0:56 more than the average race this season, going by 1,318 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:22v median −0:53
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Block 02 6:53Running 2 5:07v median −0:54
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Block 03 8:45Running 3 5:15v median −1:04
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Block 04 8:49Running 4 5:04v median −1:18
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Block 05 10:29Running 5 5:14v median −1:13
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Block 06 6:59Running 6 5:17v median −1:07
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Block 07 8:22Running 7 5:12v median −1:13
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Block 08 10:05Running 8 5:53v median −1:21
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 1566
A pace, not a person: at every mat, the middle of the 1,566 women's teams who finished.