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Vincent Lau

USA M 40-44 n = 1739
Finish · net time
1:27:54
−3:58 v median 1:31:52
Men
700/1739
40-44
101/296
Field beaten
60%

The race, in three figures

Field beaten
77%
Runs
38%
Stations
Biggest gain
1000m Row
−0:05
v median
736/1739
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
1327/1739
Rank

The race, in words

1:27:54 at Las Vegas 2026 put Vincent Lau 700th of 1,739 men in the Open division, ahead of 60% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 38% on the stations. On the sandbag lunges the field had the edge, by 1:22. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:48
    v median −0:37
    v median +0:02
  2. Block 02 8:10
    Running 2 4:47
    v median −0:34
    v median +0:02
  3. Block 03 10:24
    Running 3 5:03
    v median −0:39
    v median +0:24
  4. Block 04 11:21
    Running 4 5:07
    v median −0:36
    v median +0:41
  5. Block 05 10:08
    Running 5 5:11
    v median −0:44
    1000m Row 4:57
    v median −0:05
  6. Block 06 7:22
    Running 6 5:12
    v median −0:38
    v median +0:05
  7. Block 07 11:52
    Running 7 5:03
    v median −0:44
    v median +1:22
  8. Block 08 14:10
    Running 8 5:52
    v median −0:21
    Wall Balls 8:18
    v median +0:46

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:32
0:12 0:20
B2 · 50m Sled Push
1:29
0:27 1:02
B3 · 50m Sled Pull
1:18
0:18 1:00
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:21
0:13 0:08
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
1:29
0:53 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1715

A pace, not a person: at every mat, the middle of the 1,715 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead

Elsewhere

The board

Individual Open · Men at Las Vegas 2026

See this race on page 14
Source Unofficial
Event
Las Vegas 2026
Division
HYROX
Contest
H_LR3MS4JI12EB
Measured against
Men · n = 1739