The race, in three figures
The race, in words
1:23:03 at Las Vegas 2026 put Melyssa Nichol & Darylann Low 134th of 217 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:44 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:03v median −0:17
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Block 02 7:56Running 2 5:23v median +0:09
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Block 03 10:00Running 3 5:54v median +0:19
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Block 04 9:31Running 4 5:53v median +0:19
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Block 05 11:12Running 5 6:11v median +0:30
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Block 06 8:10Running 6 5:56v median +0:18
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Block 07 10:17Running 7 5:57v median +0:14
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Block 08 10:59Running 8 6:20v median +0:37
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.