The race, in three figures
The race, in words
1:20:12 at Riga 2025 put Kari Mette Selle Kristiansen 14th of 55 women in the Pro division, ahead of 75% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. On the burpee broad jumps the field had the edge, by 0:35. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:13v median +0:05
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Block 02 7:25Running 2 4:54v median −0:15
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Block 03 10:22Running 3 5:07v median −0:26
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Block 04 11:20Running 4 5:04v median −0:25
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Block 05 10:06Running 5 5:11v median −0:33
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Block 06 7:13Running 6 5:04v median −0:37
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Block 07 9:50Running 7 5:12v median −0:27
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Block 08 10:50Running 8 5:33v median −0:29
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.