The race, in three figures
The race, in words
1:34:21 at Riga 2025 put Sephora Zeghoudi 39th of 55 women in the Pro division.
On the burpee broad jumps the field had the edge, by 1:42. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Sephora Zeghoudi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:39v median +0:31
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Block 02 8:51Running 2 5:40v median +0:31
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Block 03 12:09Running 3 5:54v median +0:21
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Block 04 13:19Running 4 5:56v median +0:27
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Block 05 11:34Running 5 6:15v median +0:31
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Block 06 8:48Running 6 6:12v median +0:31
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Block 07 11:45Running 7 6:19v median +0:40
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Block 08 12:41Running 8 6:30v median +0:28
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.