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Riga / HYROX PRO / Season 7 (2024/25)

Ronja Smerud

NOR W 16-24 n = 55
Finish · net time
1:39:52
+10:02 v median 1:29:50
Women
47/55
16-24
5/5
Field beaten
15%

The race, in three figures

Field beaten
5%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:49
v median
3/55
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
56/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:41
    v median +0:33
    1000m SkiErg 4:49
    v median −0:04
  2. Block 02 7:57
    Running 2 5:40
    v median +0:31
    50m Sled Push 2:17
    v median −0:49
  3. Block 03 12:06
    Running 3 6:19
    v median +0:46
    50m Sled Pull 5:47
    v median −0:19
  4. Block 04 15:07
    Running 4 6:26
    v median +0:57
    80m Burpee Broad Jump 8:41
    v median +3:00
  5. Block 05 12:45
    Running 5 7:20
    v median +1:36
    1000m Row 5:25
    v median +0:16
  6. Block 06 8:40
    Running 6 6:27
    v median +0:46
    200m Farmers Carry 2:13
    v median −0:19
  7. Block 07 11:20
    Running 7 6:40
    v median +1:01
    100m Sandbag Lunges 4:40
    v median −0:05
  8. Block 08 15:29
    Running 8 8:04
    v median +2:02
    Wall Balls 7:25
    v median +1:29

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:57
0:01 0:56
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:15
0:36 0:39
B5 · 1000m Row
1:06
0:29 0:37
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:25
1:07 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 54

A pace, not a person: at every mat, the middle of the 54 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 behind
Source Unofficial
Event
Riga
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB7D
Measured against
Women · n = 55