The race, in three figures
The race, in words
1:48:01 at Riga 2025 put Elza Zalite 53rd of 55 women in the Pro division.
A station race more than a running one: 28% of the field beaten on the stations, against 1% on the runs. If there was time left out there, it was on the sled pull, 2:12 behind the median. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 3:46v median −0:22
-
Block 02 11:26Running 2 8:27v median +3:18
-
Block 03 17:31Running 3 9:13v median +3:40
-
Block 04 15:17Running 4 8:53v median +3:24
-
Block 05 14:11Running 5 9:03v median +3:19
-
Block 06 8:27Running 6 5:41v median +0:00
-
Block 07 13:36Running 7 8:58v median +3:19
-
Block 08 13:53Running 8 6:20v median +0:18
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.