The race, in three figures
The race, in words
Rain Seepõld took 2nd of 83 in the 35–39 age group at Riga 2025, in 1:01:19.
Nowhere gained more than the sled pull: 1:35 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 3:07, ahead of 98% of the field.
Rain Seepõld's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:06v median −0:59
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Block 02 5:34Running 2 3:45v median −1:20
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Block 03 6:47Running 3 3:54v median −1:31
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Block 04 8:28Running 4 4:04v median −1:25
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Block 05 8:01Running 5 4:05v median −1:37
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Block 06 5:26Running 6 4:01v median −1:33
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Block 07 7:38Running 7 3:56v median −1:35
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Block 08 9:25Running 8 4:21v median −1:41
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.