The race, in three figures
The race, in words
1:16:42 at Riga 2025 put Johnny Nguyen 135th of 440 men in the Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. On the wall balls the field had the edge, by 0:32. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:01v median −0:04
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Block 02 6:50Running 2 4:44v median −0:21
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Block 03 9:27Running 3 4:58v median −0:27
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Block 04 9:54Running 4 5:09v median −0:20
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Block 05 9:33Running 5 5:09v median −0:33
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Block 06 6:50Running 6 5:06v median −0:28
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Block 07 9:20Running 7 5:14v median −0:17
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Block 08 12:31Running 8 5:33v median −0:29
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.