The race, in three figures
The race, in words
In the Open division at Riga 2025, Malik Belbey crossed the line in 1:19:34: 164th of 440 men, faster than 63% of the field.
The burpee broad jumps were the standout, 1:26 quicker than the median and 56th of 440. The sandbag lunges cost the most time: 1:16 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:48v median −0:17
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Block 02 7:28Running 2 4:54v median −0:11
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Block 03 8:24Running 3 4:57v median −0:28
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Block 04 9:08Running 4 5:02v median −0:27
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Block 05 10:02Running 5 5:30v median −0:12
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Block 06 7:40Running 6 5:12v median −0:22
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Block 07 11:09Running 7 4:59v median −0:32
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Block 08 10:59Running 8 5:32v median −0:30
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.