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Latvia / Riga 2025 / Individual Open · Men / Season 7 (2024/25)

Manu Rekola

FIN M 45-49 n = 440
Finish · net time
1:28:13
+2:55 v median 1:25:18
Men
259/440
45-49
17/33
Field beaten
41%

The race, in three figures

Field beaten
31%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:36
v median
42/440
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
315/440
Rank

The race, in words

Manu Rekola finished 259th of 440 men in the Open division at Riga 2025, in 1:28:13.

A station race more than a running one: 57% of the field beaten on the stations, against 31% on the runs. The burpee broad jumps cost the most time: 0:56 slower than the median. Stronger after halfway: 2:37 better against the middle of the field than before it.

An improvement of 1:47 on Frankfurt 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:32
    v median +0:27
    1000m SkiErg 4:40
    v median +0:11
  2. Block 02 7:29
    Running 2 5:39
    v median +0:34
    50m Sled Push 1:50
    v median −0:36
  3. Block 03 10:08
    Running 3 6:11
    v median +0:46
    50m Sled Pull 3:57
    v median −0:31
  4. Block 04 12:46
    Running 4 6:18
    v median +0:49
    80m Burpee Broad Jump 6:28
    v median +0:56
  5. Block 05 11:14
    Running 5 6:32
    v median +0:50
    1000m Row 4:42
    v median −0:05
  6. Block 06 8:05
    Running 6 6:06
    v median +0:32
    200m Farmers Carry 1:59
    v median −0:02
  7. Block 07 10:24
    Running 7 5:53
    v median +0:22
    100m Sandbag Lunges 4:31
    v median −0:23
  8. Block 08 12:51
    Running 8 6:33
    v median +0:31
    Wall Balls 6:18
    v median −0:08

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:04
0:02 1:02
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
0:55
0:24 0:31
B6 · 200m Farmers Carry
1:01
0:46 0:15
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 behind

Elsewhere

The board

Individual Open · Men at Riga 2025

See this race on page 6
Other races by Manu Rekola
Source Unofficial
Event
Riga 2025
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Men · n = 440