The race, in three figures
The race, in words
Liam Ward finished 354th of 440 men in the Open division at Riga 2025, in 1:40:34.
The sandbag lunges were the standout, 0:39 quicker than the median and 102nd of 440. If there was time left out there, it was on the wall balls, 5:06 behind the median. 8:17 in the roxzone was slower than 89% of the field.
That was 9:09 off the time at Glasgow 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:36v median +0:31
-
Block 02 8:00Running 2 5:33v median +0:28
-
Block 03 12:32Running 3 5:58v median +0:33
-
Block 04 13:01Running 4 6:03v median +0:34
-
Block 05 11:33Running 5 6:08v median +0:26
-
Block 06 8:13Running 6 5:59v median +0:25
-
Block 07 10:06Running 7 5:51v median +0:20
-
Block 08 19:26Running 8 7:54v median +1:52
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.