The race, in three figures
The race, in words
1:46:03 at Riga 2025 put Rafał Błażej 381st of 440 men in the Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 4% on the runs. The sandbag lunges cost the most time: 0:44 slower than the median. A harder second half: 6:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:33v median +0:28
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Block 02 9:24Running 2 7:32v median +2:27
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Block 03 11:52Running 3 7:57v median +2:32
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Block 04 13:42Running 4 8:05v median +2:36
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Block 05 14:01Running 5 9:09v median +3:27
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Block 06 10:19Running 6 8:25v median +2:51
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Block 07 14:44Running 7 9:06v median +3:35
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Block 08 16:11Running 8 9:42v median +3:40
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.