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Latvia / Riga 2025 / Individual Open · Men / Season 7 (2024/25)

Rob Lambert

GBR M 50-54 n = 440
Finish · net time
1:48:12
+22:54 v median 1:25:18
Men
390/440
50-54
17/23
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:24
v median
79/440
Rank
Biggest loss
100m Sandbag Lunges
+3:11
v median
411/440
Rank

The race, in words

Rob Lambert finished 390th of 440 men in the Open division at Riga 2025, in 1:48:12.

If there was time left out there, it was on the sandbag lunges, 3:11 behind the median. A harder second half: 4:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:32
    v median +0:27
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 9:17
    Running 2 7:15
    v median +2:10
    50m Sled Push 2:02
    v median −0:24
  3. Block 03 12:32
    Running 3 7:46
    v median +2:21
    50m Sled Pull 4:46
    v median +0:18
  4. Block 04 14:24
    Running 4 7:50
    v median +2:21
    80m Burpee Broad Jump 6:34
    v median +1:02
  5. Block 05 13:26
    Running 5 8:15
    v median +2:33
    1000m Row 5:11
    v median +0:24
  6. Block 06 9:54
    Running 6 7:57
    v median +2:23
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 14:29
    Running 7 6:24
    v median +0:53
    100m Sandbag Lunges 8:05
    v median +3:11
  8. Block 08 17:43
    Running 8 9:45
    v median +3:43
    Wall Balls 7:58
    v median +1:32

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
1:11
0:01 1:10
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
1:34
0:32 1:02
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
1:22
0:49 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 behind

Elsewhere

The board

Individual Open · Men at Riga 2025

See this race on page 8
Other races by Rob Lambert
Source Unofficial
Event
Riga 2025
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Men · n = 440