The race, in three figures
The race, in words
1:13:27 at Riga 2025 put Ruth Walker on the age-group podium: 3rd of 28 in the 40–44 age group.
Nowhere gained more than the sled pull: 1:31 on the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:52, was faster than 95% of the field.
This was a slow day in Riga. Measured against their other races this season, the people who raced here lost about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:52v median −0:45
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Block 02 6:04Running 2 4:23v median −1:14
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Block 03 8:16Running 3 4:26v median −1:31
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Block 04 9:55Running 4 4:26v median −1:39
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Block 05 9:49Running 5 4:43v median −1:35
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Block 06 7:16Running 6 4:47v median −1:20
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Block 07 9:26Running 7 4:53v median −1:17
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Block 08 10:30Running 8 4:57v median −1:40
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.