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Riga / HYROX / Season 7 (2024/25)

Emily Warnock

GBR W 25-29 n = 284
Finish · net time
1:25:35
−6:06 v median 1:31:41
Women
84/284
25-29
22/57
Field beaten
70%

The race, in three figures

Field beaten
80%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
35/284
Rank
Biggest loss
1000m SkiErg
+0:16
v median
223/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:19
    v median −0:17
    1000m SkiErg 5:23
    v median +0:16
  2. Block 02 7:41
    Running 2 5:16
    v median −0:19
    50m Sled Push 2:25
    v median +0:03
  3. Block 03 10:55
    Running 3 5:19
    v median −0:36
    50m Sled Pull 5:36
    v median +0:15
  4. Block 04 12:11
    Running 4 5:17
    v median −0:47
    80m Burpee Broad Jump 6:54
    v median +0:15
  5. Block 05 10:48
    Running 5 5:38
    v median −0:40
    1000m Row 5:10
    v median −0:13
  6. Block 06 7:47
    Running 6 5:32
    v median −0:35
    200m Farmers Carry 2:15
    v median +0:07
  7. Block 07 9:15
    Running 7 5:27
    v median −0:40
    100m Sandbag Lunges 3:48
    v median −1:02
  8. Block 08 11:59
    Running 8 5:43
    v median −0:50
    Wall Balls 6:16
    v median +0:09

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
0:55
0:31 0:24
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
0:57
0:37 0:20
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead
Source Unofficial
Event
Riga
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 284