The race, in three figures
The race, in words
1:26:12 at Riga 2025 put Regula Jost-Iseli 90th of 291 women in the Open division, ahead of 69% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps were the standout, 1:28 quicker than the median and 53rd of 291. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.
Riga ran slow: the 174 athletes who also raced elsewhere this season were about 2:22 slower here than at their other races. 10:21 faster than at Karlsruhe 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:09v median −0:28
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Block 02 7:16Running 2 4:56v median −0:41
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Block 03 10:28Running 3 5:11v median −0:46
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Block 04 10:33Running 4 5:22v median −0:43
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Block 05 11:37Running 5 5:36v median −0:42
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Block 06 8:11Running 6 5:41v median −0:26
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Block 07 11:07Running 7 5:43v median −0:27
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Block 08 12:29Running 8 6:07v median −0:30
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.